It is nice to be in one place. No days spent packing up and driving to the next place. Physical Training I have mapped out a nice nine-mile route that I ride my bike on several mornings a week. Eventually I will add weight and practice the hilly route loaded. I am training my body for the 300 plus mile tour I will be doing in September with friend Joan. We will be riding the Allegheny Gap Trail and the C&O trail. The C&O Trail has some very rough surfaces, so I am training on my two-wheel bicycle. Since I arrived in Rhinelander, Wisconsin, I have not even removed my recumbent tricycle from the van! I set some physical goals for myself and went to meet with a personal trainer at Anytime Fitness. Sydney is a slim young woman with a physical training degree and a cheerleader inside her. I told her I wanted to be able to jump up onto something. I told her that I was afraid to even jump onto...
Letters to friends from a young-old woman, author and life explorer. This is Susan's journal of continuing travel adventures, goofy mishaps, and life experiences.